The problem with the small size of the penis worries many men. Moreover, in most cases, all these experiences have no real justification, but are the result of their own complexes. However, if the problem exists, then there are solutions. You can influence the parameters in an operational or independent way. Read about how to enlarge your penis yourself - we have gathered affordable and simple ways that all men can resort to. The main thing here is to follow all the recommendations so as not to harm.
The relationship between penis size and the quality of sex
The Internet is full of advertisements promising to make your manhood bigger, and now this trend is in vogue. Clinics offer a range of surgical procedures and many men have thought about this procedure at least once. But they wondered if such a change would really help them in bed in any way?
Scientists have derived the optimal size of the penis, which is considered normal and does not require any surgery, this range includes advantages of 12 to 20 centimeters. Then you also can not use methods to enlarge the penis at home, it is enough just to improve the technique of sex to be on top. However, let's first understand what the size of the genitals depends on.
What determines the size of the penis?
The formation of masculinity occurs during adolescence, then the size of the penis in an aroused state depends on the level of male hormones in the body. So, if the amount of hormones is large, then during an erection the penis can reach 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is such a thing asmicropenis, which is used if the size does not exceed 10 cm when aroused. Such sizes are associated either with low levels of the hormone in the body or with a hereditary disease of the endocrine system. However, statistics show that the average size of an erect penis is 16-18 cm.
Will the big penis affect sex?
And at this point, scientists have also been able to conduct research, and as it turned out, an elongated penis is not a guarantee of improved behavior in bed. Even in general, the large size in no way affects the quality of sexual life, a woman will not begin to experience an unforgettable orgasm if her partner increases his dignity. Experience and the ability to use your genitals play an important role here, so you need to get rid of your complexes and work better on skills than on size.
Penis enlargement methods at home
Before moving on to specific methods, we first learn all the benefits of independent exposure:
- availability - such methods do not require large financial investments due to the ease of use of available tools. Unlike the same drugs, which can cost a man several hundred dollars, if not more;
- simplicity - no special skills are required to do these procedures yourself. To do this, it is enough to study the whole sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage in our opinion is that one is not obliged to create special conditions. You can use the techniques anywhere and anytime;
- safety - present if you strictly adhere to all recommendations, using the listed methods. If all the rules are followed, a man's health will be fully protected.
A significant disadvantage of the "construction" of the home is the long waiting period for results. Here you have to show patience and endurance.
Despite all the simplicity, we initially advise you to consult a doctor.
Exercises for the penis
There are special exercises for penis enlargement at home, thanks to them you can not only affect the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. The circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and the enlargement of the penis occurs.
Here are three easy exercises for this workout:
- Hold the head with your hand and pull it back. You can move up and to the side. After pulling the member, its position should be fixed for ten seconds. Do about 10 approaches;
- grab the base of the penis with your whole hand and pull it forward. Hold it in this position for a few seconds, then lower it. Perform in five sets of 4 seconds;
- grab the diameter of the penis with the palm of your hand and start bending it to the sides.
The strokes should be gentle, there should be no painful sensations during the exercise. If you feel sharp pain, take a break, then repeat, only now reducing the force of the blow.
Massage to increase size
Penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, will not only affect its physical parameters, but will also cause the following effect:
- just like exercise, massage will improve blood circulation in the tissues;
- will significantly affect the endurance of the body during intercourse;
- will strengthen the erection, will make it controlled;
- reducing the likelihood of premature ejaculation;
- will improve potency.
There are many techniques and types of massage. Before it is worth consulting a doctor here, he must confirm the health of the body, as massaging effects can worsen the disease. On average, this method allows you to make the length more than five centimeters and the width three centimeters.
It is important to know that the effect will occur only after a regular procedure and after a certain time. It is recommended to massage every day, the first results are expected after 5-6 weeks.
As an example of such a massage we will tell you about gelling or milking to enlarge the penis yourself. The body should be warmed up slightly before the start of the session; this can be achieved by taking a hot bath or simply placing a warm towel.
There are two ways to perform such a penis massage:
- Pre-lubricate your penis with a natural fragrance-free lubricant. Then wrap your arm around the base to close your fingers. Start moving your hand up to your head, but without grabbing it. Try to gently pull your penis. Start with 50 retractions, over time, bring the number up to 200-220 times.
- There is no lubrication here. Hold the "body" of the penis with the palm of your hand, fixing the position for 10-15 seconds, then pull it to the side. Pain and discomfort should not occur.
On the Internet you can find many positive reviews about this method of penis enlargement at home. Men note that they manage to increase the result by a few centimeters, but with regularity.
How to enlarge your penis with baking soda
There are now many requests on the Internet about how you can enlarge your penis with soda. Many people think that this is a common trick to attract interest in various Internet resources, but this method has a right to exist.
The main advantage of this popular method is the availability, as soda can be found in any home, only here you need to know how to perform the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation in the body. The vegetable oil is then applied to a dry surface, preferably olive oil, as it contains many useful substances. Distribute the oil along the entire length, then sprinkle with baking soda in a small amount. Then the penis should be massaged with a sponge for a few minutes, after the massage rinse everything with water.
Be careful! Soda should be poured carefully and in small amounts so as not to cause skin burns.
The increase in size will be noticeable immediately, but the downside is that the effect will last only two hours. Thus, this option is not suitable for the future.
Special decoctions
In the list of folk remedies you can add and the reception of special tinctures, but this method is the least popular. However, it is in vain, because in such broths there are special herbal components that have a positive effect on the functioning of the body. But it is worth warning immediately that tinctures can not directly affect the size, they only improve blood flow and potency.
As examples of such tinctures:
- thyme - take 100 grams of ground thyme and pour a glass of hot water. Once the broth has cooled, you can drink it, just divide the portion into morning and evening meals;
- garlic - take 200 grams of garlic and pour it with the same amount of pharmacy alcohol. We insist on everything for ten days. Take the tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to enlarge the penis without surgery, only their safety is in question.
It is better to refuse such options because they are dangerous and can worsen the condition:
- Medicines- In most cases, such drugs contain hormonal components. Taking hormonal drugs causes a number of side effects that will affect overall health and provoke the following side effects:
- erectile dysfunction;
- reduced productivity;
- development of pathologies;
- violation of the reproductive organs;
- deterioration of the psychological state;
- malfunctions of the liver, kidneys and thyroid gland.
Such drugs are recommended only in adolescence, when the body is still being formed and can be affected hormonally.
- Use of loads
This method came to us from the West, and there from Africa. On a hot continent in some tribes, boys were hanged with weights to increase the size of their penis.
We started using this method as well, adding the weight of the load each time. However, such a drug can affect the length, only the width decreases. All this is due to the fact that the load can only stretch the penis, but in no way does more than its total mass. Erectile dysfunction often occurs as a result of such methods.
In conclusion, I would like to say that you can influence the size with the help of surgery. The type of operation will depend on the source of the problem. If it is a micropenis, then surgery will be performed to increase the amount of male hormones that will be released from the adipose tissue of the pubis. In this case, the man can increase his penis by 5 cm larger. There are other operations, for example with the help of an extension cord. But the experience of a large number of men convincingly suggests that it is possible to change the size of your manhood to a larger country at home. This is a very real thing that will give the desired effect, but only if all the instructions are followed and the implementation is regular. Visual enlargement can be achieved by cutting. Without the foreskin hanging over your head, it will look longer, many women really like this change.