If a man is dissatisfied with the size of his reproductive organ, then he should not despair, because very effective methods have been developed to deal with this problem. We have collected the most popular methods of penis enlargement, consider their main features.
Normal penis size according to age
The penis is called masculinity for a reason. The size of the penis very often affects a man's self-esteem and his confidence in his sexual abilities in front of a woman, masculinity. The small size of the phallus can cause serious psychological discomfort and eventually develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their penis. While the following indicators are considered the norm:
| age | Member of erection | At rest |
|---|---|---|
| 14-15 years | From 11 cm | From 7 cm |
| 16-18 years | From 13 cm | From 9 cm |
| 19 and more | From 14 cm | From 10 cm |
If the size of the penis is smaller than the above and the man is seriously concerned about this problem, then maybe you should really consider penis enlargement.
Is it possible to enlarge the penis?
Increasing the member is quite real. In addition, a huge number of methods have been developed that really help. Can not be:
- invasive (with penetration through the skin, for example, surgery);
- minimally invasive (minimal body intervention and trauma from the procedure, such as injections);
- non-invasive techniques (non-surgical method for penis enlargement, such as wearing appliances, etc. ).
One method may take more than a month of effort, the other will have noticeable results in the first days. Which method to choose depends on the man to decide, but first you have to deal with the existing possibilities for penis enlargement.
Indications for increase
The main indication is the man's desire to enlarge the penis. This need arises in the following cases:
- small penis size by nature;
- desire to satisfy a sexual partner;
- the man's desire to increase self-confidence;
- dysmorphophobia of the penis;
- erectile dysfunction due to psychological problems: shame, discomfort, lack of confidence in their abilities before intercourse;
- congenital anomalies of development;
- acquired deformations due to injuries, etc.
Enlargement of the head of the penis
If the man is only concerned with the size or shape of the head of the penis, then there are methods that help to quickly and effectively solve the problem. Invasive and minimally invasive procedures are the most effective.
Surgery helps to enlarge the head of the penis for a short time and to maintain the effect for a long time. Popular operations:
- Frenulotomy - frenuloplasty. Provides correction of the vertical fold of the foreskin, helps to open the head. It is performed by radio wave, surgical and laser methods.
- Circumcision is a procedure to remove the foreskin of the penis. Helps to expose the head, preserves the effect forever.
Among the minimally invasive procedures are often injections of hyaluronic acid, lipofilling (the patient's fat is used). Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a drawback - the result is short-lived, lasts 6-18 months.
Increase the thickness of the penis
If the man is happy with the length of the penis, but the volume is not, then this problem can be solved with the help of phalloplasty. Currently, patients who want to increase the thickness of the penis are offered several basic options for surgical correction:
- Transplantation of a small area of the rectus abdominis muscle (blood supply to the muscle is preserved, so the likelihood of postoperative complications is low. The procedure is traumatic for the patient, as it requires restriction of physical activity for six months).
- Implantation of adipose tissue (good cosmetic result, but over time 70% of the tissue undergoes lysis, ie dissolution).
- Transplantation of vascularized area of the fascia of the superficial pectoral muscle (most common because the effect is long, the graft is plastic, therefore facilitates the modeling of the required shape).
If the man is not ready for a radical solution to the problem, then less traumatic and safer methods are appropriate, such as the same injections of hyaluronic acid, lipofilling. You can also regularly engage in exercises to enlarge the penis, massage the genitals, use various devices (extension, pumps, stretchers, etc. ) and special attachments.
Medical increase
The medical method for penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of the genitals. However, you cannot appropriate them to yourself, becausethese drugs, if used incorrectly (for example, in case of excessive daily dose or long period of treatment), can cause serious complications (adrenal dysfunction, hormonal insufficiency, etc. ).
In order for the development of the genitals to proceed in accordance with the norm, without delay, the stronger sex need regular production of gonadotropins and testosterone.
Growth hormone tablets and injections are used in the treatment of hormonal drugs.
Creams, gels, ointments, sprays
Various penis enlargement creams are often used in combination with other methods. They serve more as an ancillary means. Their principle of action is to stimulate blood flow to the tissues of the penis due to the warming, stimulating effect. As a result, they:
- painless enlargement of the penis due to blood flow to the penis;
- improving potency and sexual desire;
- increasing the sensitivity of the genital organs;
- removal of congestion in the pelvic organs;
- serve as an excellent prevention of urological diseases, such as inflammation of the prostate and others. ;
- remove dry mucous membranes, some gels and creams can be used as a lubricant.
Preparations
Various food supplements are also popular. Nutritional supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with essential vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid for augmentation
Hyaluronic acid is an important structural component of the skin. It fills the intercellular space and protects cells from damage. Completely biocompatible with the human body. With the help of thick gels based on hyaluronic acid, the shape and size of the penis can be modeled. The effect is good, but temporary. The gel is absorbed, so re-injections are needed after six months or a year.
penis enlargement surgery
Many techniques for plastic penis enlargement have been developed. Surgery gives 100% results, but it has its drawbacks.
Ligamentotomy
This penis enlargement operation does not involve placing biological or synthetic implants in the penis or applying various penis enlargement substances (such as silicone, fat or hyaluronic acid).
The operation consists in releasing the hidden part of the penis, which is located under the pubis. This is done by crossing the supporting ligament that secures the penis to the pelvic bones. Subsequently, the patient is required to wear an extender (this is the device that will stretch the hidden member, so the result is not noticeable immediately - somewhere after 3-6 months).
Such plastic surgery of the penis does not affect the thickness of the organ or its appearance. It lengthens the penis by 3-5 cm compared to its original length. Many men fear that they will have erection problems after surgery. However, the technique of the operation does not involve affecting the ligaments and vessels that are responsible for the riser in men.
Lipofilling
This procedure involves subcutaneous injection of the patient's own adipose tissue into the penis. The latter is obtained by liposuction of the abdomen, thighs or lower back. Such an operation eliminates the likelihood of allergic-inflammatory reactions, rejection of the filler. It is considered relatively safe and well tolerated by patients.
But the injected adipose tissue tends to be absorbed, becausethere are no vessels in the new area that have previously powered it. The process of reconstitution of the filler takes place at a different rate for each patient, so re-injections may be required after 6-24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure is aimed at thickening the penis rather than lengthening it. Allows you to achieve good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
Penile prosthesis is another popular operation that aims to provide the patient with an erectile prosthesis. It is performed in cases when other treatment cannot restore potency. It is often performed after serious injuries, malignant and benign tumors of impressive size, damage to nerve fibers due to gross disruption of the blood supply to the penis, as well as when changing sex.
Prostheses can be:
- solid - practically not used, becausedue to the filler the penis is in tension;
- plastic - maintain the position attached to the penis;
- inflatable - allow you to simulate a different physiological state of the phallus, are the most popular.
If there is a curvature of the penis, corporoplasty is performed. There are several methods for this:
- Plication technique. It is performed if the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. This involves shortening the penis on the longer side by suturing. If the penis is small, then the operation is performed in conjunction with a ligamentotomy.
- Patchwork technique. It is effective in complex deformations, for example, "narrow place", "hourglass". Includes the use of transplant material.
Zoom in at home
You can enlarge your penis at home. Folk recipes, exercises, various stretching devices are widely popular.
Carbonated drinks
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in different variants:
- For baths. Mix a tablespoon of baking soda in 1 liter of warm water. Put the penis in a soda bath for 10 minutes. Additionally, you can add decoctions and extracts of plants that improve blood circulation: oak bark, St. John's wort, herd, chamomile and more.
- As an exfoliant. Recipe: mix liquid honey and soda in equal proportions and apply on a wet penis with stroking massage movements. Wash immediately if discomfort occurs.
The effect of penis enlargement is possible due to the influx of blood to the body. The result will be short-term, so you can use this method as an auxiliary and no more than 2 times a week.
Exercises for penis enlargement
There are many exercises for penis enlargement: Taoist method, stretching, bell, bending, Aaron Kemer exercise system, Kegel exercises and others.
If the training is done regularly (preferably every day for at least 10-15 minutes), then impressive results can be achieved: enlargement and lengthening of the penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the male body, the intensity of the exercises and the time interval during which they are performed.
In addition to enlarging the penis, such exercises help to improve microcirculation, the condition of blood vessels, remove congestion and increase local immunity.
Pump and hydraulic pump
The pump and the hydraulic pump work on a similar principle. The design of these devices includes:
- flask with valve for pumping air (for pump) or water (for hydraulic pump);
- elastic corrugation, providing a snug fit and increased suction power.
To enlarge the penis with a pump, the man will have to put his penis in a flask and pump air out of it. This can be done with the help of a special pear (if the model provides for its presence) or simply tightly attach the device to the pubis. This creates a vacuum inside the flask, causing the penis to stretch. The pressure in the devices can be adjusted.
The difference between a hydropump and a pump is that the stretching of the penis is not due to vacuum, but due to hydromassage. That is, the man will have to pour water into the flask, then put the penis in it and pump the excess water.
Using such devices, it is very important to find the optimal pressure that provides good tension to the tissues, but at the same time does not cause discomfort: pain, burning, tingling, numbness. It is advisable to start low blood pressure exercises and gradually increase it so that the tissues of the penis have time to adapt.
nozzles
To quickly enlarge the penis without surgery, strenuous exercise and wearing devices, you can use special nozzles. They are worn immediately before sexual intercourse on an erect penis, respectively do not affect in any way its anatomical features.
These products are suitable for those who want to:
- compensating for the natural size of the penis;
- to give the woman full satisfaction from sex;
- diversify your sex life.
There are different nozzles for penis enlargement:
- elongation (usually closed type, worn as a condom, increase from 2 to 10 cm);
- thickening (usually open, can be in different forms: spiral, bracelet, mesh in the form of a cylinder, short, like an erection ring, etc. );
- combined (increasing the size of the penis both in length and width).
These sex toys can have different surfaces (eg pimples, ribs, antennae, spikes, etc. ), color and material (the most realistic is cyber leather).
Sometimes the penis is enlarged with a clamp. This device is attached to the base of the penis and prevents blood from flowing out of the organ, thus gradually increasing the width of the phallus.
Extension cord
The dilator is a type of stretcher for the penis. Enlarges the body by mechanically stretching the tissues. Over time, the skin and muscles of the penis stretch, regeneration processes begin, the cellular composition is updated, the phallus gradually increases.
The devices are available in different types (loop, strap, vacuum and vacuum-adhesive), they all have a similar design:
- Two rings that are fixed to the head and to the base of the penis.
- Two rods between the rings, which change their length with the help of an adjusting block.
Judging by the reviews on the Internet, these devices help to achieve good results: from 1-2 cm in length for 1 month of use. In addition to penis enlargement, these devices are widely used to remove the curvature of the phallus, as well as to stretch the penis after ligamentotomy.
The effect will be noticeable if you wear such a stretcher for at least 6 hours a day. At the beginning of the classes you can do 3 series of 2 hours a day. As the tissues of the penis adapt to the load, gradually shorten the interval between sets and increase the time for continuous wearing.
jelqing
Jelqing is an intensive self-massage (comparable to masturbation or milking), which increases the pressure in the penis, stimulates blood flow and tissue growth. It is performed in order to increase the length and width of the head and shaft of the penis. Also, this technique helps to increase sexual stamina and learn to control ejaculation.
There is dry and wet jelking. The latter involves the use of a lubricant, special oil or Vaseline. The principle of operation of this technique is intensive repeated pulling of the penis with two fingers (forefinger and thumb) from the base to the head. The hardness of the penis should be approximately 70%.
At the beginning of the classes it is recommended to exercise daily for 10 minutes, then increase their time and intensity.
Stretching with load
Hanging a load to enlarge the penis should only be started if a man practices various exercises that affect the size of the penis for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of the session and such intense exercise can be harmful. The consequences can be catastrophic: damage to the integrity of blood vessels, impaired blood supply, numbness, decreased sensitivity and erection.
Principle of operation: fastening (eg hanger) is fixed on the phallus on which the load is suspended. It is recommended to start with a small mass - no more than 1-2 kg, the interval of hours is from 15 to 30 minutes. You need to do several of these exercises a day. The pause between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As with the extender, exercise, pump and hydropump, stretching the penis with weight will be effective if you exercise regularly with a gradual increase in load. Therefore, when the tissues and muscles of the penis adapt (usually after a month of training), you can increase the weight to 3 kg and the time to 40-50 minutes at a time.
This is a rather extreme method of penis enlargement. It gives its results even when the extender, exercises, pumps no longer cause penis growth, despite all efforts.
Increase with the help of folk remedies
To enlarge the penis, men use folk remedies. The most effective recipes for external use:
- baths;
- lotions;
- compresses.
For lotions, the use of aloe juice with honey is recommended. This combination of ingredients has antibacterial, regenerating, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genital organs. For cooking, squeeze 1 tbsp of juice from the plant and mix it with 1 tbsp of honey. Apply the composition on a small piece of gauze or cotton cloth and apply on the penis for 10 minutes.
For compresses, the use of nicotinic acid with ginger oil is recommended. The first is a group of water-soluble vitamins PP. It has a vasodilating effect, thus improving blood flow to the tissues. It also has hepatoprotective and detoxifying effects. In combination with ginger oil improves potency and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition on the tissue, wrap the genitals and leave for 2 hours. Then rinse thoroughly.
Baths can be performed with the help of herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy), a few drops of iodine (for disinfection and prevention of infections). The ingredients should be mixed and added to hot water. After 10-15 minutes, bathe with the prepared infusion.
Massage
The warming massage for penis enlargement is a good addition to all the above methods. It can be used after exercise, using stretching devices, nozzles to relax muscles and body tissues.
Before that, it is recommended to prepare the phallus. First you need to bandage the penis with a warm, damp bandage. This will warm the tissues and ensure blood flow. Then you need to apply lubricant to the skin of the penis, distribute it and move on to the massage technique itself.
Grasp the genitals with your hands and make smooth circular motions. When the penis is in a state of full erection, squeeze the penis with two fingers at the base and hold for 5-10 seconds. Then you need to pull the skin of the penis to the head, hold for 5 seconds. Then lower your fingers to the pubis, stretch the skin as much as possible, hold for 5 seconds. Repeat 10 times. You can add elements of bending, twisting, sliding a member in different directions.
After intense exercise, end the session with a relaxing massage - stroking movements until artificial ejaculation.
Penis enlargement products
To ensure optimal conditions for normal penis growth, proper nutrition is recommended. Some products have a positive effect on penis size and erection. They include:
- Vegetable and animal proteins (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
- Seafood. They are rich in polyunsaturated fats, vitamins B, PP, C, trace elements. Due to the large number of valuable substances, these products are the key to good health, have a positive effect on potency. Among the most useful: oysters, mussels, shrimp, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, Brussels sprouts.
- Greens: dill, parsley, celery, onion.
- Cereals: oatmeal, buckwheat, barley.
- Beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu should be varied. The more healthy foods in the diet (with proper heat treatment: cooking, stewing, baking), the more the body will receive the necessary substances for normal penis growth.
Is it possible to constantly increase the size of the penis?
The only method that is guaranteed to provide long-term results is surgery. Minimally invasive procedures, whether hyaluronic acid injections or lipofilling, require repeated procedures after 6-24 months (depending on the volume of the filler initially injected and the individual characteristics of the patient).
If the enlargement of the penis is achieved with the help of exercises, stretching devices or other methods, then the result must be preserved, becausein the future, muscle tissue and skin may return to their previous state.